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BIG FEELINGS SOS

All Feelings Welcome.Even The Loud Ones.

A mom and her young son laughing together on the couch

From big worries and frustration to meltdowns and “that’s not fair!” — big feelings are part of growing up.

Big Feelings SOS is filled with simple, fun tools to help kids manage their emotions, build coping skills, and get back to feeling like themselves again.

BIG FEELINGS. LITTLE HUMANS. WHAT THE HECK IS GOING ON?!

One minute, everything’s fine. The next, the wrong-colored cup has apparently ruined everyone’s Tuesday.

Sound familiar? Take six quick questions to figure out what’s behind those BIG feelings and find the SOS moments that might save the day. Coffee highly recommended!

HOW TO USE THIS APPFour quick steps to find your SOS and save it for later.
WHY DO BIG FEELINGS FEEL SO BIG?What’s really going on beneath the big reactions.